What Does it Mean to Be a Woman?

What kind of creatures are we? What is our true shape if any? What is it that wants to be remembered?

Apr 30 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:27:15

Individual vs Collective — Who Wins?

Are we capable of holding space for both polarities at the same time? What utopia can emerge then?

Apr 16 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:15:47

Should We Strive To Be Understood?

Is our longing to be seen and understood a longing for shared reality? Is being seen and understood a dance of attuning and deep listening?

Apr 2 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:35:39

March 2026

How Do We Hold Space for Ourselves?

On creating a container for ourselves where any experience can unfold, be recognized, welcomed, and sustained

Mar 19 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:34:02

Who are we when we don’t know who we are?

Exploring the fluidity of our identities

Mar 5 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:38:35

February 2026

What to Do With the Ego?

Exploring Ego as as a fluid interface between consciousness and the world

Feb 19 • Yulia Bogdanova, Irina Mishina, Life In Flow, and CoachingbyPolina

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1:25:17

How to navigate between doing and being?

A windy open-ended exploration. Could being be about fully occupying the experience?

Feb 5 • Yulia Bogdanova, Irina Mishina, Life In Flow, and CoachingbyPolina

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1:31:12

January 2026

What Makes Us Valuable?

What happens when we are not seen as valuable or useless? Where does inherent value come from? With self love who gives and who receives value aka love?

Jan 22 • Yulia Bogdanova, Irina Mishina, Life In Flow, and CoachingbyPolina

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1:37:32

What Do We Do When Everything is Dark?

Reframing our relationship with darkness.

Jan 8 • Yulia Bogdanova, Irina Mishina, Life In Flow, and CoachingbyPolina

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1:18:17

December 2025

What is Loneliness About?

On loneliness as an in-between space where new forms and ways of being can emerge.

Dec 26, 2025 • Yulia Bogdanova, Irina Mishina, Life In Flow, and CoachingbyPolina

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1:16:04

On Radical Acceptance

On the many filters that shape listening, and what changes when the other’s reality is granted as real.

Dec 11, 2025 • Yulia Bogdanova, Irina Mishina, Life In Flow, and CoachingbyPolina

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1:35:48

November 2025

How to Feel Part of Something Bigger?

On the stories of belonging and not belonging, and the tension beneath them: where the wish to be held meets the fear of being seen.

Nov 27, 2025 • Yulia Bogdanova, Irina Mishina, Life In Flow, and CoachingbyPolina

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1:23:11