What is our relationship with “No”?

"No" is a vibration that lands differently in every nervous system, shaped by gender, history, and the stories we carry. Sometimes it shuts us down…

Jul 23 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:38:06

How do we step into the sense of belonging with Life?

Where do you belong? And what happens when the answer is "nowhere"? Is it still possible to find your way into the sense "I am a part of it all"?

Jul 9 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:26:29

June 2026

What is Real?

Is the world we are presented with the real world? With everything else trashed to the bins of our imagination? Or is it time for us to stand by the…

Jun 25 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:30:13

Where does sacredness live?

Ignited by a raw of experience of loss for one of us we are exploring somatic signatures of "ritual" and "sacred". Wondering what makes and breaks the…

Jun 25 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:36:54

Is There Free Will?

Exploring the slippery line between free will and agency. Do our bodies, lineages, and the living world around us co-create every move we make? And just…

Jun 11 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:35:22

May 2026

What is real?

Is the world we are presented with the real world? With everything else trashed to the bins of our imagination? Or is it time for us to stand by the…

May 28 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:30:13

How Do We Converge Generatively?

Why can’t we just “yes and“ through life? Flowing with what’s been a challenge for all three of us — saying no to the infinite possibilities the world…

May 14 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:23:46

April 2026

What Does it Mean to Be a Woman?

What kind of creatures are we? What is our true shape if any? What is it that wants to be remembered?

Apr 30 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:27:15

Individual vs Collective — Who Wins?

Are we capable of holding space for both polarities at the same time? What utopia can emerge then?

Apr 16 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:15:47

Should We Strive To Be Understood?

Is our longing to be seen and understood a longing for shared reality? Is being seen and understood a dance of attuning and deep listening?

Apr 2 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:35:39

March 2026

How Do We Hold Space for Ourselves?

On creating a container for ourselves where any experience can unfold, be recognized, welcomed, and sustained

Mar 19 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:34:02

Who are we when we don’t know who we are?

Exploring the fluidity of our identities

Mar 5 • Life In Flow, Yulia Bogdanova, Irina Mishina, and CoachingbyPolina

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1:38:35